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Our Services

The Three Pillars of Services



Distribution of menstrual supplies: pads, tampons, menstrual cups and period underwear 

Resource guides for locating auxiliary services that are related to menstrual health and uterine wellness

Access to safety, clean water, toilets, resting stations and wi-fi



Workshops addressing  menstrual health + hygiene, focused on issues that disproportionately affect marginalized communities such as fibroids, endometriosis + Polycystic Ovary Syndrome(PCOS)

Educational materials and infographics providing step by step instructions on accessing and using various menstrual products correctly.



Peer to Peer toolkits

Positive menstrual Messaging and Fact sheets

Delivery and Distribution of free period products and education at our satellite locations and HBCU Hubs

E-Curriculums devised to remotely offer inclusive menstrual education with an importance of addressing health disparities in marginalized communities

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What We Offer

E-Series Workshops

OMG Period

#OmgPeriod  is an ongoing monthly period educational series. It’s a fun interactive Period/Menstrual/Uterine care series facilitated by Lynette. These sessions are for both caregivers and their children.

Menses Myth Busters

Menses Myth Busters is meant to better understand your first period. What is true? What are the rumors? When should you expect your first period? Should your period be regular? We will answer these questions and many more!

Period Power Girls

"Hi its N M and S and we're the PERIOD POWER girls! WE gain our super powers from our strong friendship vibes and our crazy conversations about our periods. We are all girlfriends but our period cycles and experiences are different because one size, choice or situation doesn’t it all. Periods are just as diverse or different as us PPG girls!"


Nurse Days on Site

We have developed and innovative 4 prong comprehensive approach to ending period poverty which is based upon providing safety, access to period care products, Menstrual Health Education, Menstrual Hygiene and Uterine Wellness/Care. The partnership with Drexel College of Nursing and Health professions will help decrease  health disparities in our communities.


Schedule an Appointment for a Period Wellness Visit

No More Secrets provides menstrual products and services directly to our community members and contractual partners. This is facilitated through individuals and families accessing the Spot Period hub, our HBCU satellite locations and mobile menstrual services. This ensures our communities benefit from NMS's innovative 4 prong approach to ending period poverty.  The Spot Period and NMS provides safety and security to reduce risky behaviors by comprehensively addressing Menstrual Hygiene, Menstrual Health, Uterine Wellness and Health Care.


*Due to funding restrictions, we are no longer providing menstrual products to schools or other organizations.  


Speaking Engagements

Book Lynette

Lynette is available for speaking engagements, keynote speeches, panels and leading workshops

Lynette Medley- M.ED is a dedicated and skilled equity consultant, educator and therapist with 20+ years of experience around Diversity and Inclusion in the communities and the workplaces, Intersectionality principles and Sexuality Awareness. Through the development of her iconic Black Girls Bleed and Period or Not Respect the Dot movements to end poverty, her organization is on an unapologetic mission to spread awareness about the devastating effects of poverty on marginalized communities due to systemic racism and oppression.

Lynette and her daughter Nya made history by opening the first menstrual hub in the nation, “The SPOT Period” on February 20th 2021. The have also established a delivery service in which they personally deliver menstrual supplies in the Tri-state area and ship the same supplies throughout the continental United States.

Lynette holds a B.S. from Drexel University in Mental/Behavioral Health Sciences and a M.ED from Widener University in Human Sexuality Education.

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The SPOT on The Go!
Mobile Menstrual
Health Clinic

"The SPOT on the GO!" is the world's 1st Mobile Menstrual Health Clinic and a direct expansion of "The SPOT Period", the nation's 1st Menstrual Hub and Uterine Wellness center. Launched on April 20th 2022, The SPOT on the GO! aims to spread awareness and education around menstrual health and wellness by bringing the SPOT Period's services directly into our communities, impacting recipients on a larger scale.


The SPOT on the GO!'s intentions are not just to provide menstrual products; using our four prong approach, we create a safe space to destigmatize the menstrual cycle, have one on one conversations, introduce sustainable options and in partnership with nursing students and other medical professionals, conduct menstrual risk assessments and referrals to appropriate resources. Our ultimate goal is to end period shame and stigma in marginalized communities.  

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